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Join me for 6 weeks of Relax Kids. Have fun by learning how to take yourself from high energy using movement and play to complete calm and relaxation through stretching, visualisations, mindfulness, breathing, positive self talk and massage.

Thursdays, 4:00 – 4:45pm, at The Academy GTC, from 6th June – 18th July. (Please note there will be no class on 20th June.)

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