Baby Yoga Classes are held at Elmscot Nursery Nantwich in the community room on Mondays 11:15 – 12:00. Suitable from 12 weeks. The babies will be given a short massage to start the class, followed by a baby yoga routine which will be focused on a different area each week (eg hips, arms). You will learn a variety of baby yoga movements, stretches, poses and holds that will help to support your baby’s coordination, spatial awareness and body awareness. There will also be a few yoga inspired stretches and breathing exercises to support mummies’ recovery following pregnancy and birth. Baby Yoga is a rolling program, meaning that you can join the group whenever you like; classes are repeated on a 5-week cycle and some of the strokes and songs will be altered each cycle to give you a bit of variety. Classes cost £6 on a drop-in payg basis or £25 when you book a block of 5 (if you book a block, you will receive a NwN VIP card which will give you a discount on future blocks). Please note that there is not a class on Monday 20th January.