At Samantha Dene’s Dance and Fitness I run ZUMBA and AB Strengthening classes for adults.
ZUMBA is effective way of burning calories, burning fat and toning up whilst enjoying yourself! I use a wide music selection from old classics to chart hits, guaranteeing you will leave class on a high! Both classes are pay as you go, open to all abilities and can be taken at your own pace in a friendly atmosphere. So it doesn’t matter if you have never done it in your life or you are a top Zumba fan – come give it a try!
There is a choice of the following locations or feel free to attend both!
New Brighton Community Centre, Noel Fammau Road, Mold | Monday evening’s ZUMBA 6.45-7.30pm £4.00 | Abs 7.30-7.45pm £2.00 | Free parking available on site
Northop Edith Bankes Memorial Hall, High St, Northop | Wednesday evening’s ZUMBA 6.15-7.00pm £4.00 | Abs 7.00-7.15pm £2.00 | Free parking available opposite the hall
See the facebook page: www.facebook.com/northopzumbawithsam Website: www.samanthadenesdanceandfitness.webnode.com